Mastering Menopause Complete Wellness Bundle

The Ultimate Toolkit for Women Ready to Feel Balanced, Informed, and Supported

This bundle was created for the woman who doesn’t want to guess her way through perimenopause and menopause — she wants clarity, structure, and real guidance she can trust.

The Mastering Menopause Complete Wellness Bundle brings together three powerful resources designed to support your body through change with intention, education, and care.

Instead of piecing information together from the internet, social media, or conflicting advice, this bundle gives you a complete, aligned system to help you feel more confident and in control of your wellness journey.

What’s Included:

Mastering Menopause – The Core Guide
A faith-rooted, wellness-driven roadmap created to help you understand what’s happening in your body and how to navigate this season with strength and grace. Covers hormone changes, movement, nutrition, mindset, and self-advocacy.

Mastering Menopause Recipe Book + Sample Meal Plan & Shopping List
Nourishing, easy-to-follow recipes designed to support hormone balance, digestion, and steady energy. Includes a weekly meal plan and detailed grocery list to help simplify healthy eating.

Mastering Menopause Supplement Guide
A clear, educational breakdown of commonly discussed supplements for menopause support. Learn what supports your body, what to approach with caution, and how to make informed decisions alongside your healthcare provider.

Why This Bundle?

Because your wellness deserves a holistic approach.
This isn’t about quick fixes or trendy solutions — it’s about creating a foundation that supports your mind, body, and spirit during one of the most important transitions of your life.

You’ll walk away with:

• A deeper understanding of your changing body
• Structured guidance instead of confusion
• Practical tools you can apply immediately
• Confidence in your wellness decisions
• A system that supports long-term balance and care

Bundle Value

Purchased separately: $39.97
Bundle Price: $29.99 — Save $10 instantly

Everything you need. One complete system. One thoughtful investment in your well-being.

This Bundle Is For You If:

You’re tired of feeling overwhelmed by menopause information
You want guidance rooted in real experience and professional insight
You’re ready to take charge of your health with intention
You want practical solutions you can actually follow

Digital PDF Download
Instant access to all three guides upon purchase.

Created by Denise Bryers
Certified Fitness Expert & Menopause Health Coach
Helping women feel strong, supported, and informed through every season.